
Alan
Adam
MMA Personal Training
A lifelong athlete and scientist, Alan studied Biology at York University where his love of the human body and movement was elevated to a completely different level of understanding. He is a fully certified personal trainer and has practiced different aspects of martial arts (MMA) for over 5 years. He has been teaching Kickboxing for 2 years and boot-camp style classes for 3 years. He brings with him years of experience in one-on-one, and motivational group training where he blends his effective teaching style with emphasis on functional movements and injury prevention. Constantly growing, and always learning, Alan continues to find new ways to use his passion to help others on their journey to a healthy lifestyle.
Certifications
- York University Bachelors in Biology
- Brazilian Ju Jitsu Purple Belt
- Canfit Pro Personal Trainer Specialist